Tip Top Health Shoppe & Crystal Salt Spa is delighted to welcome Alysha Williams from 
Holistic Health Canada to the shoppe floor & she will also be offering a variety of services!  

In her own words:

I am so thrilled to bring my wide range of holistic health and wellness practices to Tip Top Health Shoppe & Crystal Salt Spa! My passion is focusing on all aspects of health, fitness and spiritual wellness, 

while focusing in on holistic alternatives to each of my practices.

Fitness & Diet Plans

I am a certified personal trainer, focusing on creating custom fitness programs to meet your needs and your lifestyle.  I don’t think that working out should be something that is difficult but something that is enjoyable 
and something you look forward to.  I instill the same principles when it comes to my nutritional consulting. 
 I specialize in customized macro plans, where you aren’t cutting anything out of your diet, and you’re still allowed to enjoy the foods you love.  Every plan is customized to each person's needs based on your food preferences, your lifestyle and your daily activity level.  Macro plans take all three essential macro nutrient groups (carbohydrates, fats and proteins) and break it down to your body’s individual needs for each group - 
so you are eating what your body needs!  I can meet with you in the Crystal Salt Cave for $30, and you can 
have a salt treatment at the same time for $50.  Or we can do it by email, Skype or Facebook Video call for $25.  
Please call the shoppe to book.


Of course fitness and nutrition is important but I do focus on health that embodies the mind, body and soul.  

In doing so I have gotten my certification as Reiki master – which allows me to heal individuals on an energetic level. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word

Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is 

"life force energy". So Reiki is actually "spiritually guided life force energy."  A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and 


Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. 

It has been effective in helping virtually every known illness and malady and always creates a beneficial effect.

It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote relaxation.

1/2 hour Reiki or Acupressure massage $48  

1 hour Reiki or Acupressure massage $90 cash

Add 45 minutes of salt therapy for just $25

3 people private salt therapy plus 15 minutes of Reiki $45 per person

Animal Reiki

Animal Reiki benefits our animal companions on numerous levels...


Animal Reiki Calms Scared, Fearful Animals

Helps Reduce Stress, Induces Relaxation to Promote Better Healing

Great for Ferals, Wildlife, Rescues, Hard to Reach & Handle Animals

Long distance energy healing works anywhere in the world

We are all "Beings of Energy" - Negative & Positive Ions

Energy flow blockages = Slows Pet's Internal Healing Systems & Functions

Energy healing removes energy blocks - creates "optimum" self-healing

Animal's energy fields includes spiritual, emotional, mental & physical well being

Animal Reiki is a natural safe healing tool

Animal Healings' Reiki sessions includes medical intuitive scans


Reiki can help your animal companion by providing relief from the effects of arthritis, 

rheumatism and other debilitating conditions. 

  • by accelerating the healing of post surgical trauma, wounds, breaks and sprains. 

  • by delaying the onset and progression of certain diseases. 
  • by energizing and revitalizing an older animal.

  • by soothing and calming highly strung, hyperactive or stressed animals.
  • by helping to alleviate lethargy and depression.
  • by helping with transitions such as moving house, introduction to, or loss of, another pet.
  • by helping rescued animals adjust to their new surroundings and preparing them for a future                    in a stable family life
  • by providing comfort, relief from pain, fear or anxiety
  • by comforting them, and their owner, during the transition from this world to the next.
  • By offering our animals companions all of the Benefits of Animal Reiki, we give something back to our pets for all the healing, unconditional love and laughter they give us.


Animal Reiki is gentle and can be done hands on or from a distance. Also known as Pet Reiki, it has principles 

and symbols that automatically set the healing intent as positive, and does not rely on any type of belief 

system or particular religion to work.

Acupressure Massage Therapy

The last service I offer is Acupressure massage therapy. Acupressure is a therapy developed over 5,000 

years ago as an important aspect of Asian, especially Chinese, medicine. It uses precise finger placement and pressure over specific points along the body. These points follow specific channels, known as meridians – 

the same channels used in acupuncture. According to Asian medical philosophy, activation of these points with pressure (or needles) can improve blood flow, release tension, and enhance or unblock life-energy, known in China as "qi" or in the English-speaking world as "chi." This release    allows energy to flow more freely through the meridians, promoting relaxation, healing and the restoration of proper function.  So whatever you are 

looking for, whether it is a nutrition plan that is easy to follow, a fitness plan that is fun and manageable, acupressure massage, and spiritual healing, I would love to help you meet your goals! 

1/2 hour  $39  1 hour  $78

1/2 hour with salt therapy $51

1 hour with salt Therapy $89